It's time to ditch the diet-soda and unhealthy juice drinks that claim to be low in calorie!
Of course water can get boring, so here's a recipe that not only adds flavor to your water, but can also help you lose weight!
Bonus: This water can also help if you have a sore throat!
Of course water can get boring, so here's a recipe that not only adds flavor to your water, but can also help you lose weight!
Bonus: This water can also help if you have a sore throat!
Ingredients:
Shredded ginger - as much as you'd like; of course not the whole piece.
Lemon juice - the amount depends on the size of the bottle and how much "zing" you want.
Honey - also depends on the size of the bottle and how sweet you'd like your water.
and of course your water.
I usually buy a glass bottle of VOSS water (you can get this at Target, Walmart, ect.) and drink a little then add my ingredients in. The best part is you can reuse the VOSS bottle because of the glass - do NOT reuse plastic water bottles, this has been deemed unsafe.
Drink 5 - 6 glasses of this everyday and you have the chance to lose 5 pounds in a week.
*note; it does depend on your body type and the other types of food you are eating.
ex: if you eat at McDonalds 3 times a day and drink this water as recommended, you still probably won't lose weight. However eating a healthy diet + this drink can help.
Shredded ginger - as much as you'd like; of course not the whole piece.
Lemon juice - the amount depends on the size of the bottle and how much "zing" you want.
Honey - also depends on the size of the bottle and how sweet you'd like your water.
and of course your water.
I usually buy a glass bottle of VOSS water (you can get this at Target, Walmart, ect.) and drink a little then add my ingredients in. The best part is you can reuse the VOSS bottle because of the glass - do NOT reuse plastic water bottles, this has been deemed unsafe.
Drink 5 - 6 glasses of this everyday and you have the chance to lose 5 pounds in a week.
*note; it does depend on your body type and the other types of food you are eating.
ex: if you eat at McDonalds 3 times a day and drink this water as recommended, you still probably won't lose weight. However eating a healthy diet + this drink can help.